Best Running Headphones and Earbuds for 2024

AfterShokz has changed its name to Shokz and released new ninth-generation bone-conduction headphones that offer slightly improved bass performance compared to the company's earlier flagship model, the Aeropex (now called the Shokz OpenRun). That makes the OpenRun Pro the best bone-conduction headphones you can get right now, although they still can't match the sound quality of traditional headphones.

Bone conduction wireless headphones don't go on your ears -- they actually deliver sound to your ear through your cheekbones. The big benefit of this technology as a safety feature for running is that, thanks to its open design, you can what's going on around you -- traffic noise in particular -- while listening to music or having a phone conversation (yes, they perform well for voice calls).  Also, some race coordinators don't allow runners to wear anything in their ears, which is where headphones like this come in handy.

The OpenRun Pro has a lightweight, wraparound titanium frame and is rated for up to 10 hours of music playback and you can get 90 minutes of battery life from a 5-minute charge (they have a proprietary charging cable instead of USB-C, which is unfortunate). I found them comfortable to wear but you may occasionally have to adjust them on your head to relieve potential pressure points. While they do offer a bit fuller sound with more bass (an incremental improvement, not a huge leap forward) like other bone-conduction headphones, these are strongest in the midrange where voices live. They're very good for podcasts, talk radio, newscasts and audiobooks. A hard carrying case is included as well as foam ear tips that you can jam into your ears to get better bass performance (most people use those tips sparingly). 

Note that Shokz makes other, more affordable bone-conduction headphones, including the OpenRun, if you don't want to shell out for its current flagship model.

The Soundcore Sport X20 has some nice upgrades over Anker's original Soundcore X10 earbuds. They include an improved design, adaptive noise canceling, superior battery life, slightly better sound and multipoint Bluetooth pairing. Like the previous model, these have an interesting design with rotating swiveling ear hooks. However, they don't swivel as much as the X10's ear hooks, which is a good thing (they stayed on my ears very securely). I also liked that the charging case has a smaller footprint than a lot of buds with ear hooks. 

Fully waterproof and dust-proof with an IP68 rating, the X20 have slightly larger drivers than the X10 (11mm instead of 10mm). As long as you get a tight seal from the included ear tips (you get 5 sizes), they're able to deliver good sound with punchy bass and good detail. They lack a bit of clarity, particularly at higher volumes (there was a touch of distortion), and the noise canceling isn't as good as Sony or Bose's noise canceling. But the buds are affordable and a good value overall.

As for battery life, it's rated at up to 12 hours with noise canceling off and 7 hours with it on. Voice-calling performance is also decent thought not exceptionally good.

The Bose Ultra Open Earbuds have one of the most unusual designs of any earbuds I've tested over the last several years. They literally clip onto the side of your ears, kind of like earrings, and their open design has micro speakers that fire sound into your ears while still being able to hear what's happening around you. At $299, they're somewhat overpriced, but otherwise there's a lot to like about them, including a surprisingly comfortable, secure fit and very good sound quality for open buds.

1More makes a couple of open sports earbuds with ear hooks. The Fit S50 buds are the flagship ($130) and feature a little better sound than the Fit SE S30, have a more premium design and are fully waterproof (IPX7 rating). I like the fit a little better on the step-down S30, which is IPX5 splash-proof (can sustain a spray of water) and costs half the price, making it a better value.

The case is bulky and feels a little cheap (the lid is flimsy) but the buds themselves seem sturdily built and the ear hooks are nice and flexible. They have 14.2mm drivers that output decent but not great sound (there's a bit of distortion at higher volumes), which is par for the course for these types of open buds that sit on top of your ears and fire sound into them. They're also good but not great for voice calling. A companion app for iOS and Android allows you to tweak the sound with an equalizer and you can update the buds' firmware. The buds are available in black or white and offer up to 10 hours of battery life at moderate volume levels.

While the Beats Fit Pro technically aren't AirPods, they're built on the same tech platform as the AirPods Pro (yes, Apple owns Beats). Unlike Beats' earlier and less expensive Studio Buds and new-for-2023 Studio Buds Plus, the Beats Fit Pro includes Apple's H1 chip and has most of the AirPods Pro's features, including active noise canceling, spatial audio and Adaptive EQ. I'd venture to call them the sports AirPods you've always wanted.

Shokz's OpenMove bone-conduction headphones list for $80. The OpenMove headphones have some small design upgrades over their predecessors. I found them comfortable to wear, and while the sound isn't great, it's relatively good for a bone-conduction headphone. Again, keep your sound quality expectations in check or you'll be disappointed. They're very good for listening to podcasts, audiobooks and news broadcasts while you run. I tend to listen to Sirius XM radio while running. 

This model charges via USB-C and includes a simple carrying pouch. Battery life is rated at up to 6 hours.

The Soundcore by Anker AeroFit Pro are among the best open-ear "air conduction" earbuds, with a premium look and feel, and are comfortable to wear. (I had no problem keeping them on my ears while running or working out.) On the downside, they're expensive, but they do feature strong audio quality for these types of earbuds, with ample bass and volume, plus decent clarity. They're good for making calls (they do a pretty good job reducing background noise reduction) and also offer strong battery life -- up to 14 hours at moderate volume levels.

While they don't have ear-detection sensors, I liked that they have physical buttons to control playback and also come with a cord, should you want to turn them into neckband-style wireless headphones. It's also worth noting that they have a spatial audio feature and offer the LDAC audio codec for devices like Android smartphones that support it for Bluetooth streaming.

Anker's standard AeroFit fit model ($100) has smaller drivers (14mm versus 16.2mm for the Pro), so it doesn't sound quite as good, and also has a battery life rating of 11 hours. However, those buds are fully waterproof with an IPX7 rating, while these are splash-proof with an IPX5 rating.

After releasing the RunFree Lite neckband-style open sports buds last year, Soundpeats has come up with a new, upgraded version with a more flexible and comfortable design and better sound. Like its predecessor, the buds sit just outside your ears and fire sound into them from small speakers with 16.2mm drivers. The sound quality still isn't the greatest, but this new model does offer better clarity with slightly better bass definition. They're just fine for casual listening.

They're nice and lightweight, and they fit my head securely -- the headphones' design feels more premium (by that I mean less cheap). Equipped with Bluetooth 5.3, they're IPX4 splash-proof and are rated for up to 14 hours of battery life at moderate volume levels. Expect to get less than that, because you'll likely play these at high volume levels, especially outdoors where you'll encounter more ambient noise. They also work decently for making voice calls, but don't expect business-class performance. 

Equipped with six microphones instead of four, slightly improved adaptive noise canceling and wind-reduction technology along with a higher durability rating, the Elite 8 Active looks, feels and performs like a modestly upgraded version of the Elite 7 Pro and Elite 7 Active. Jabra is billing them as the "world's toughest earbuds," and based on our tests (they survived several drops without a scratch), that may very well be true.

As long as you can get a good, secure fit, the lightweight AirPods Pro (2nd generation) make excellent earbuds for running and feature a top-notch transparency mode that allows you to hear the outside world (they now come with extra small ear tips for those with very small ears, but Apple still doesn't have XL tips for those with larger ears).

Take one look at the new design of the third-gen AirPods ($141), and the first thing you'll probably think is: "Those look like the AirPods Pro without ear tips." You wouldn't be wrong. While they're more fraternal than identical twins, the AirPods 3 are shaped like the AirPods Pro, with the same shorter stems and pinch controls as those of the Pro. Aside from the design change, which should fit most ears better than the AirPods 2nd Generation (though not very small ears), the biggest change is to the sound quality: It's much improved. Also, battery life is better, and the AirPods 3 are officially water-resistant.

Since they're open earbuds, they let some sound in, so they're not as good as the AirPods Pro 2 for both listening and making calls in noisy environments. They do a nice job reducing background noise during calls and clearly picking up your voice.

The Bose Frames are one of those products you have to try to fully appreciate -- or dismiss. The concept is that you're getting a decent pair of sunglasses with a pair of headphones that don't actually go in your ears. Rather, integrated micro speakers in each arm direct a beam of sound to your ears. That design could be appealing to people who don't like having headphones in or on their ears and also offers a degree of safety for runners and bikers who want their ears open to the world.

Bose has updated its line of audio sunglasses with three new models, including the Tempo sports model, which offers better sound and battery life than the more traditional-looking Tenor and Soprano. The Tempo has better specs all around, with USB-C charging and larger 22mm drivers. It also delivers up to 8 hours of battery life.

Their sound is improved from the original Frames. Bose says the Tempo plays "deeper and louder -- loud enough for cycling at 25 mph -- while [you're] still able to hear traffic and your training partners." They're sweat-, weather-, scratch- and shatter-resistant, according to Bose, and fit under most protective helmets. (I had no problem using them with a couple of bike helmets.) They also work well for making calls, thanks to a new dual-microphone system. Optional lenses are available for $39 and you can order prescription lenses through Lensabl.

The Beats Powerbeats Pro earbuds have been on the market for several years but remain popular and are now available in several color options. Their jumbo charging case is a notable drawback, but they offer many of the same features as Apple's AirPods 2 (they're equipped with Apple's H1 chip) and have better sound so long as you get a tight seal (they should fit most ears well). There's no active noise canceling, but battery life is strong at up to 9 hours and they're IPX4 splash-proof.  

Note that the Powerbeats Pro are frequently on sale, so you should only buy them if they're substantially discounted.

What makes these Soundpeats Air3 Deluxe HS buds special is that they sound surprisingly good for open earbuds -- they're pretty close to what you get from Apple's AirPods 3 for sound. On top of that, they support Sony's LDAC audio codec for devices that offer it. Not too many cheap open earbuds have good sound, but these Soundpeats have good bass response and clarity. They're also good for making calls and have a low-latency gaming mode. Battery life is rated at 5 hours at moderate volume levels, and these are IPX4 splash-proof.